Day 2

Day 2 went pretty good. I know that it will take time to see major healthy results. I can’t say my female issues are any better. But my blood pressure changed a little. It’s to early to say if food is helping, or if it is the fluctuation of the day. Either way, I like to see the blood pressure number going the right direction, even if it’s just the bottom number!

Here are the pics of my main meals yesterday:

132/77